Seared Ahi Tuna

How-to-Sear-Ahi-Tuna1

Makes: 1 serving 

Time: 25 Minutes

 

How to sear ahi tuna? These step-by-step instructions will make the process super easy.

Ingredients

1 tsp. Chinese five-spice powder

1 pinch sea salt or Himalayan salt

6 oz. raw ahi tuna

Nonstick cooking spray

Instructions

Preheat grill or broiler on high.

Combine five-spice seasoning and salt in a small bowl; mix well.

Coat all sides of ahi with seasoning.

Lightly coat grill or broiler pan with spray.

Sear ahi for 2 minutes on each side, or until desired doneness. Remove from heat.

Slice tuna on an angle.

Serve over mixed greens dressed with extra-virgin olive oil and lemon juice.

 

Source: Openfit

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