Powered-Up Cereal Bowl

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Makes: 1 serving 

Time: 10 Minutes

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This recipe gives your favorite cereal more nutritional clout!

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Ingredients

Your favorite cereal

Milk or non-dairy milk

Assorted toppings, see directions[/vc_column_text][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1534944665352{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;background-color: #fdf0d1 !important;border-left-color: #12024c !important;border-left-style: solid !important;border-right-color: #12024c !important;border-right-style: solid !important;border-top-color: #12024c !important;border-top-style: solid !important;border-bottom-color: #12024c !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_column_text]

Instructions

Take one portion of your favorite cereal, the lower in sugar and the cleaner the ingredient list, the better.

Top with 1–2 tablespoons total of one or more of the following: raisins or dried cranberries or blueberries; dried goji berries; chopped dried dates, figs, mango, apples, or other chopped dried fruit; hemp hearts; chia seeds; flaxseeds; seeds such as sunflower, pumpkin, or sesame; chopped nuts, such as almonds, walnuts, or Brazil nuts; unsweetened shredded coconut; wheat germ; chopped cocoa nibs; fresh berries or fresh diced fruit; yogurt; nut or seed butters (try just putting a dollop on the cereal just off to the side and you can scoop up little bits of it at a time to add to mouthfuls of cereal); coconut oil; flax oil.

Add milk or non-dairy milk. Ready to serve!

 

Source: Food Network[/vc_column_text][/vc_column][/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1534954252413{margin-top: 30px !important;border-top-width: 5px !important;border-right-width: 5px !important;border-bottom-width: 5px !important;border-left-width: 5px !important;background-color: #ffef07 !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-bottom-color: #000000 !important;border-bottom-style: solid !important;border-radius: 5px !important;}”][vc_column width=”2/3″][vc_custom_heading text=”MR. PORTER AND MS. CHARLES – THE BEGINNING OF A CLEVER PLAN” use_theme_fonts=”yes”][vc_custom_heading text=”The Kitchen Triangle: Two’s company but three’s a crowd if you don’t plan the sink, fridge and cooktop with less than six feet between them.

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