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Makes: 4 servings
Time: 30 Minutes
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A good breakfast for your good morning.
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Ingredients
80g sliced light ham, chopped
4 eggs, at room temperature
1 small tomato, seeds removed, diced
2 tablespoons flat-leaf parsley leaves, chopped
1 tablespoon low-fat ricotta cheese, crumbled (see variation)
1 tablespoon light thickened cream
30g baby spinach, trimmed
4 slices crusty wholegrain bread, toasted, to serve[/vc_column_text][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1534944665352{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;background-color: #fdf0d1 !important;border-left-color: #12024c !important;border-left-style: solid !important;border-right-color: #12024c !important;border-right-style: solid !important;border-top-color: #12024c !important;border-top-style: solid !important;border-bottom-color: #12024c !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_column_text]
Instructions
Preheat oven to 180°C. Grease four 1/2-cup capacity ovenproof ramekins and arrange ham to line base and sides.
Crack 1 egg into each ramekin. Top each with a quarter of the tomato, parsley and ricotta. Drizzle 1 teaspoon cream over each. Season with salt and pepper.
Bake pies for 15 to 18 minutes for soft yolks or until egg is cooked to your liking. Stand for 2 to 3 minutes.
Divide spinach between plates. Turn out ham and egg pies and place on top of spinach. Serve with toast.
Author: Kerrie Sun Image credit: Louise Lister Publication: Super Food Ideas[/vc_column_text][/vc_column][/vc_row][vc_row equal_height=”yes” content_placement=”middle” css=”.vc_custom_1534954252413{margin-top: 30px !important;border-top-width: 5px !important;border-right-width: 5px !important;border-bottom-width: 5px !important;border-left-width: 5px !important;background-color: #ffef07 !important;border-left-color: #000000 !important;border-left-style: solid !important;border-right-color: #000000 !important;border-right-style: solid !important;border-top-color: #000000 !important;border-top-style: solid !important;border-bottom-color: #000000 !important;border-bottom-style: solid !important;border-radius: 5px !important;}”][vc_column width=”2/3″][vc_custom_heading text=”MR. PORTER AND MS. CHARLES – SOME LIKE IT HOT” use_theme_fonts=”yes”][vc_custom_heading text=”Beyond washing & drying: Think noise level, energy use and layout and rack-positioning when choosing a new dishwasher.
Kitchen capers
They’ve got that loving feeling when it comes to dinner for two. After all, the couple that cooks and does the dished together, stays together… there may not be fridge or an induction cooktop involved.
Porter & Charles dishwashers—state-of-the-art performance in the most silent way.” font_container=”tag:h3|font_size:18|text_align:left|color:%230a0a0a” google_fonts=”font_family:Architects%20Daughter%3Aregular|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1534955171210{margin-bottom: 5% !important;margin-left: 5% !important;border-top-width: 4px !important;border-right-width: 4px !important;border-bottom-width: 4px !important;border-left-width: 4px !important;padding-top: 2% !important;padding-right: 2% !important;padding-bottom: 2% !important;padding-left: 2% !important;background-color: #ffef07 !important;border-left-color: #000000 !important;border-left-style: none !important;border-right-color: #000000 !important;border-right-style: none !important;border-top-color: #000000 !important;border-top-style: none !important;border-bottom-color: #000000 !important;border-bottom-style: none !important;}”][/vc_column][vc_column width=”1/3″][vc_single_image image=”2476″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]
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